Is it normal for sweat to pour off my face at the gym?

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10 Comments

Im new to the gym, Im doing an hours cardio session a day to loose weight and to feel firmer but what i wont to know is it normal for sweat to pour off my face and body in bucket loads? (the sweat is litrally drip drip dripping of my face and all over the machines.) the reason why i ask is because i dont actually see anyone sweat as much as me. :(

Is It Normal?
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  • IIN_man
    11 years ago | pl

    thanks for the replys guys. quick up date still going to the gym, lost 10kg in body fat, gained two in muscle. just ran my first race 'The Great Yorkshire Run 10k' and now swim every other day too. still sweat shit loads but who cares? i feel great. :) :)

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  • FocoUS
    11 years ago | pl

    Oh yeah, completely normal. I first noticed this when I made my move between dry climate to humid. All of a sudden my workouts involved sweat dripping on to the floor.

    I hope you show etiquette and wipe off the machines when you're done with them. Take a few breaks to wash your face with cold water.

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  • Mason556
    11 years ago | pl

    Funny was just at the gym at least it's airconditiond

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  • Mason556
    11 years ago | pl

    Or so

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  • Mason556
    11 years ago | pl

    If your new then ya just be curdias and wipe the sweat off the machine or at least the seat kk. It happens the first week

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  • VioletTrees
    11 years ago | pl

    Yes. If you're working really hard, you'll sweat a lot. Don't worry about what other people think. They should be there to work out, not to look at you.

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  • jitterbug66
    11 years ago | pl

    Yeah its completely normal! As time goes on, you'll get used to it and you won't sweat...as much.

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    • IIN_man
      11 years ago | pl

      i hope so...im starting to feel rather concious about it :( how long do you think it will take to balance out? im pushing myself harder everyday...

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      • jitterbug66
        11 years ago | pl

        I don't know how long it will take. Everyone's different. You could try bring a sweat headband and a towel to dry yourself often. If you aren't sweating, you aren't trying. Ladies also like a sweating man ;).

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  • terrified13
    11 years ago | pl

    If you are somewhat overweight this is totally normal, especially since it's hot out now. Your body gets rid of water weight first so if you carry extra water you are going to sweat it out.

    Answer mine please?
    http://isitnormal.com/story/20-years-old-virgin-afraid-no-one-will-accept-me-132511/

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