Completely normal. Ive had panic attacks my whole life and both me and my mom know that brighter lighting, especially in stores makes us more nervous. Not everyone with panic attacks are going to have that problem though. Like i get nervous with brighter indoor lighting, but im fine if its really bright outside. I hope that helped.
Is it normal for panic attacks to be triggered by bright lights?
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Completely normal. Ive had panic attacks my whole life and both me and my mom know that brighter lighting, especially in stores makes us more nervous. Not everyone with panic attacks are going to have that problem though. Like i get nervous with brighter indoor lighting, but im fine if its really bright outside. I hope that helped.
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gotogirl118
10 years ago
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thanks so much for this!I though I was the only one! Well on a plus note...I went to the movies today for the first time since and was fine.