She's not eating a normal amount, however, I guess it's normal for her to be worried about weight gain if she used to be so overweight. She wants to stay in control, understandably. Maybe you could say to her that whilst you understand she wants to watch what she eats, maybe she could just add a few more calories in, because currently, she's taking it to extremes. Be gentle as it sounds like this is a real battle for her. I'm not saying you'd be bossy about it or whatever, but I just think these kinds of things require a gentle approach.
Is it normal for my sister too eat this little?
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She's not eating a normal amount, however, I guess it's normal for her to be worried about weight gain if she used to be so overweight. She wants to stay in control, understandably. Maybe you could say to her that whilst you understand she wants to watch what she eats, maybe she could just add a few more calories in, because currently, she's taking it to extremes. Be gentle as it sounds like this is a real battle for her. I'm not saying you'd be bossy about it or whatever, but I just think these kinds of things require a gentle approach.