Maybe you should try drinking more water I know that when I work out and don't drink enough water I get muscle spasms similar to what your explaining and my doctor said it is from eating too much salt abd not enough water. It is normal and it could be anything, a cramp, a stitch or something nothing life threatening though!!
Is it normal for my side to hurt
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Maybe you should try drinking more water I know that when I work out and don't drink enough water I get muscle spasms similar to what your explaining and my doctor said it is from eating too much salt abd not enough water. It is normal and it could be anything, a cramp, a stitch or something nothing life threatening though!!