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There is no harm in cracking your knuckles, although, I have heard that it might make gripping things a bit more difficult when you get older, but I dunno if that's true or not.
Is it normal for my knuckles to hurt from not cracking them?
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There is no harm in cracking your knuckles,
although, I have heard that it might make gripping things a bit more difficult when you get older, but I dunno if that's true or not.