Yes Duggar not Dugard, that name signifies a way worse child abuse case!
Hmm, now I see you're sensitive and I understand it must be hard. Certainly friends and family are good to provide a shoulder for this.
But your doctor has told you a FACT.
Weight (extra weight) on a person who wants to be a mom one day is NOT good. The main concern is fat is extremely unhealthy, it is the source of many illnesses and can be fatal.
Hard facts - Lose the weight, not 20 pounds, all of it.
You have been told. Twice now, it seems.
There are so many ways to lose weight! Not eating is obviously NOT an option. Diet is 80% of it; it's not just about working out and/or exercising. Stop eating junk foods entirely, eat less carbs, because you're not burning them off if you're gaining weight. Over time, you will lose weight naturally.
is it normal for my Dr. to tell me this?
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Yes Duggar not Dugard, that name signifies a way worse child abuse case!
Hmm, now I see you're sensitive and I understand it must be hard. Certainly friends and family are good to provide a shoulder for this.
But your doctor has told you a FACT.
Weight (extra weight) on a person who wants to be a mom one day is NOT good. The main concern is fat is extremely unhealthy, it is the source of many illnesses and can be fatal.
Hard facts - Lose the weight, not 20 pounds, all of it.
You have been told. Twice now, it seems.
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danielsays
11 years ago
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There are so many ways to lose weight! Not eating is obviously NOT an option. Diet is 80% of it; it's not just about working out and/or exercising. Stop eating junk foods entirely, eat less carbs, because you're not burning them off if you're gaining weight. Over time, you will lose weight naturally.