How are you trying to lose weight? Are you just cutting stuff out, or trying to make a lifestyle change?
It is very difficult to lose weight, especially if you're going for the starve-myself-to-skinny method. I've been working on losing weight, too, through better habits. Taking the stairs instead of the elevator. Making spicy fried green beans instead of French fries. Sweet potatoes instead of regular potatoes. White meat and dark greens instead of steak and starch. Honey instead of sugar. Pepper instead of salt. Salsa or hummus instead of ketchup. Cooking at home instead of fast food.
Changing your lifestyle will be much more effective than just dieting, and you will KEEP the weight off! Also, I have a much keener taste for good quality food now that i never did when I ate so much fast food.
Lastly, do you know how they make those mcnuggets? Whenever you read "mechanically separated chicken", its when they take the remaining chicken after butchering the good whole parts, stick it in a blender, then through a sieve to catch all the bone bits (now you know what those hard bits are in your nuggets!) Still want to eat that? Doing some research will help reinforce your new good habits!
Is it normal for me to have trouble losing weight?
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How are you trying to lose weight? Are you just cutting stuff out, or trying to make a lifestyle change?
It is very difficult to lose weight, especially if you're going for the starve-myself-to-skinny method. I've been working on losing weight, too, through better habits. Taking the stairs instead of the elevator. Making spicy fried green beans instead of French fries. Sweet potatoes instead of regular potatoes. White meat and dark greens instead of steak and starch. Honey instead of sugar. Pepper instead of salt. Salsa or hummus instead of ketchup. Cooking at home instead of fast food.
Changing your lifestyle will be much more effective than just dieting, and you will KEEP the weight off! Also, I have a much keener taste for good quality food now that i never did when I ate so much fast food.
Lastly, do you know how they make those mcnuggets? Whenever you read "mechanically separated chicken", its when they take the remaining chicken after butchering the good whole parts, stick it in a blender, then through a sieve to catch all the bone bits (now you know what those hard bits are in your nuggets!) Still want to eat that? Doing some research will help reinforce your new good habits!