If you don't take it too seriously it can just be for fun and maybe immersing yourself a little bit. I sometimes like to pretend I'm a cat, and may "feel" like it there and then but I know I'm not.
I also had a phase growing up where I felt like I was an entirely different species, but in my case some unidentified alien. That was a bit more serious and I think that shouldn't happen to adults
Is it normal feeling that you're actually an animal?
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If you don't take it too seriously it can just be for fun and maybe immersing yourself a little bit. I sometimes like to pretend I'm a cat, and may "feel" like it there and then but I know I'm not.
I also had a phase growing up where I felt like I was an entirely different species, but in my case some unidentified alien. That was a bit more serious and I think that shouldn't happen to adults