Is it normal: feeling stupid after expressing myself?
Sometimes I write something or draw something that I think is really great at the time. Let's use a diary entry as an example. I will write a diary entry and revisit it days or even hours later and feel completely stupid for writing it, even though it's only me reading it. Or maybe the feeling is embarrassment. I feel like I'm just pretending to be someone else when I read what I have written, even though at the time it felt like I was genuinely expressing myself. This doesn't just happen with diary entries. This happens with things that I say and do, how I dress, who I talk to, etc. It's really quite upsetting that I can't just be proud of the many facets of my personality. Is it normal?