It sounds like you are depressed, i know how you feel, my father is the same way, and i myself am just getting treatment for depression because i follow a similar behavior, go talk to someone, a friend, family member, psychologist, it doesn't matter who, blow off some steam by talking it'll do you some good.
Is it normal, could it be depression?
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It sounds like you are depressed, i know how you feel, my father is the same way, and i myself am just getting treatment for depression because i follow a similar behavior, go talk to someone, a friend, family member, psychologist, it doesn't matter who, blow off some steam by talking it'll do you some good.