I have the same exact problem. I actually try to take off the parts that are on the line running vertically down the middle of my tounge. Usually starting at the tip.When I read about the "white scab like substance"(which is the part I like to tear off the most),how your fingernails always had blood on them from this,and how it takes a few minutes to stop, I was relieved and bummed at the same time that someone else had to deal with this shit too.I don't think it's normal for sure, but I still hesitate to see someone about it. For what it's worth, I know how you feel.
Is it normal biting off small pieces of my tongue?
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I have the same exact problem. I actually try to take off the parts that are on the line running vertically down the middle of my tounge. Usually starting at the tip.When I read about the "white scab like substance"(which is the part I like to tear off the most),how your fingernails always had blood on them from this,and how it takes a few minutes to stop, I was relieved and bummed at the same time that someone else had to deal with this shit too.I don't think it's normal for sure, but I still hesitate to see someone about it. For what it's worth, I know how you feel.