i do this and have done this for most of my life. except I just bite them, I don't use my fingernail.
i have asked my doctor about it and if there's long term damage that I may be causing to my tastebuds and he assured me that they grow back... it seems like they do when I'm able to stop long enough for it to heal properly.
obviously it's not "normal" but other people do deal with the same/similar issue. mine is related to anxiety. i take medication for my anxiety but the tongue biting continues... sometimes worse than others.
Is it normal biting off small pieces of my tongue?
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i do this and have done this for most of my life. except I just bite them, I don't use my fingernail.
i have asked my doctor about it and if there's long term damage that I may be causing to my tastebuds and he assured me that they grow back... it seems like they do when I'm able to stop long enough for it to heal properly.
obviously it's not "normal" but other people do deal with the same/similar issue. mine is related to anxiety. i take medication for my anxiety but the tongue biting continues... sometimes worse than others.