This happened to me, but I only had it happen once when I wasn't high. It's a form of Post Traumatic Stress Disorder. Yes, it takes a lot of time to deal with, obviously it's taken years for you. Mine happened in January and ever since then I've had problems, but like you said, if you just don't think about it it won't happen. It's all in your head.
IIN After smoking weed to still have distorted thoughts, etc?
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This happened to me, but I only had it happen once when I wasn't high. It's a form of Post Traumatic Stress Disorder. Yes, it takes a lot of time to deal with, obviously it's taken years for you. Mine happened in January and ever since then I've had problems, but like you said, if you just don't think about it it won't happen. It's all in your head.