It's normal in the sense that lots of people get it so I think the word I was really looking for is its 'common'. I suffered from insomnia for a brief period of about 6 months. I count myself lucky because I know people who have had it for years. Treat it before its too late and if you can't sleep it usually isn't a good idea to start playing video games- you should be trying to find ways to relax not stimulating it. Don't get too wound up about it because in most cases, you will get better- just think you were able to go to sleep before so OBVIOUSLY you can go to sleep again =D
Is it normal - Insomnia
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It's normal in the sense that lots of people get it so I think the word I was really looking for is its 'common'. I suffered from insomnia for a brief period of about 6 months. I count myself lucky because I know people who have had it for years. Treat it before its too late and if you can't sleep it usually isn't a good idea to start playing video games- you should be trying to find ways to relax not stimulating it. Don't get too wound up about it because in most cases, you will get better- just think you were able to go to sleep before so OBVIOUSLY you can go to sleep again =D