I believe we live in an extremely fast paced world/ fast paced lifestyle.
Life is stressful and on top of that majority of what we eat is crap, full if artificial colours, flavors, preservatives e.c.t...
Sugar in everything we eat!!!
All this would contribute and interfere with the hormones so tbh I'm not surprised in that sense as to why there ate literally millions of people who suffer anxiety problems.
Its real and despite the few that claim they have anxiety without knowing its real seriousness and without experiencing it on a daily basis. There are people with varying degrees of it, some more extreme cases & others more mild. I myself suffer on a daily basis. My anxiety always changes... Usually mini panic attacks. My sis & many friends of mine suffer too and I know its real as I can see it. So yes sadly it's more common than u realise !..:(
Is it me or does everyone have anxiety today?
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I believe we live in an extremely fast paced world/ fast paced lifestyle.
Life is stressful and on top of that majority of what we eat is crap, full if artificial colours, flavors, preservatives e.c.t...
Sugar in everything we eat!!!
All this would contribute and interfere with the hormones so tbh I'm not surprised in that sense as to why there ate literally millions of people who suffer anxiety problems.
Its real and despite the few that claim they have anxiety without knowing its real seriousness and without experiencing it on a daily basis. There are people with varying degrees of it, some more extreme cases & others more mild. I myself suffer on a daily basis. My anxiety always changes... Usually mini panic attacks. My sis & many friends of mine suffer too and I know its real as I can see it. So yes sadly it's more common than u realise !..:(