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I've been intermittently fasting and I have maintained my current weight. If I ate less crap I would most likely lose weight.
Try jogging dailym. Or you could buy a stationary bike and do it while watching tv everyday.
Is it easy to get in shape?
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I've been intermittently fasting and I have maintained my current weight. If I ate less crap I would most likely lose weight.
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Anonymous Post Author
2 years ago
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Try jogging dailym. Or you could buy a stationary bike and do it while watching tv everyday.