Is it easy to get in shape?

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  • I cant lose weight worth a shit. I wrestled in school, been doing MMA/Jodo/Jujitsu for the past 4 years & lift weights. I'm strong, flexible & have good cardio but I'm still over weight at 6ft3 290lb. Thankfully I never cared about looking good, just being healthy & physically competent.

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    • Consistency is the key man. Im telling you. Not every workout has to be a gut buster but you need to be doing something everyday!

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      • "you need to be doing something everyday!"

        I am. Lift weights one day, Jodo the next. Wrestle one day, Jujitsu the next. MMA one day, Full contact sparing the next.
        I think there's something physically wrong with me as to where I can't lose weight unless I starve myself for weeks (& even then i'll only lose about 5/7lb's) But at lest the good side to it is I lose muscle as slowly as I do fat so that's a plus.

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