hey, i used to suffer from this too. i used to do it every single day for almost a year, it was chaos.
if you want genuine advice? you've caught yourself in a never-ending loop, so you have to go cold-turkey. completely stop. it's difficult, but pretty soon after completely stopping, your urges give up. you just forget about it. nowadays? blood cringes me out a little bit. yeah, sometimes i relapse a tiny bit. but it's nowhere near the damage i was causing to myself back then, and the relapses are extremely rare.
Is it dangerous that I may be addicted to self harm?
← View full post
hey, i used to suffer from this too. i used to do it every single day for almost a year, it was chaos.
if you want genuine advice? you've caught yourself in a never-ending loop, so you have to go cold-turkey. completely stop. it's difficult, but pretty soon after completely stopping, your urges give up. you just forget about it. nowadays? blood cringes me out a little bit. yeah, sometimes i relapse a tiny bit. but it's nowhere near the damage i was causing to myself back then, and the relapses are extremely rare.