Is having pretend converstaions with people in your head normal?

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  • I do this a lot, often it's things I wouldn't actually say, like complaining about how sad/lonely/bored I am or how annoying someone else is, etc. It's mainly "with" people whose opinions I really care about, so it's almost like practicing what I'm going to say. Sometimes it's just that I need someone to talk to and there's no one there. It's never bothered me too much as it seems very minor compared to some of my problems. You have nothing to worry about.
    Best wishes x

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