Kinda disagree with the above comment, I know groups of friends with age differences. Also no one follows the rules on this site.
Anyway, your friend sounds above average weight but not obese. If her weight isn't causing any problems I think she's fine. But if she wants to lose weight, she should simply exercise and eat fruits and vegetables.
Is being 13 and 145 pounds normal
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Kinda disagree with the above comment, I know groups of friends with age differences. Also no one follows the rules on this site.
Anyway, your friend sounds above average weight but not obese. If her weight isn't causing any problems I think she's fine. But if she wants to lose weight, she should simply exercise and eat fruits and vegetables.