I'm with you man, hold on there you'll be alright.
The only way to get past those barriers is to go out and meet more people. It might seem hard but it's not. The more people you meet the less scared you'll be and the more chances you'll get to meeting another friend/chick to be with.
Just go out without thinking, have a beer in a bar with some random person you know or with your coworkers or co-whatever and you'll see how it all goes better. I've been in those too and found that when i go out, for some inexplicable reason, things turn out to go just fine even if i think they wont. Get the cycle going, go out every weekend even if you don't want to and things will be alright.
in love with coworker, and she just left
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I'm with you man, hold on there you'll be alright.
The only way to get past those barriers is to go out and meet more people. It might seem hard but it's not. The more people you meet the less scared you'll be and the more chances you'll get to meeting another friend/chick to be with.
Just go out without thinking, have a beer in a bar with some random person you know or with your coworkers or co-whatever and you'll see how it all goes better. I've been in those too and found that when i go out, for some inexplicable reason, things turn out to go just fine even if i think they wont. Get the cycle going, go out every weekend even if you don't want to and things will be alright.
best of lucks
Hope it helps!