Its sounds as if you need to feel that others are valuing you in some way in order for you to value yourself. When alone you are no longer distracted by others and must focus on your self. When alone you tend to pick yourself apart and focus on your insecurities. It sound's as if you need to focus on yourself. Find out WHY you feel worthless when alone. Do you base your worth on what OTHERS think of you or what YOU think of you. Don't be afraid to be alone with yourself and your thoughts and insecurities. We all have them and sometimes they are hard to face, but once you start to it becomes easier.
Im happy around people but upset when alone.
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Its sounds as if you need to feel that others are valuing you in some way in order for you to value yourself. When alone you are no longer distracted by others and must focus on your self. When alone you tend to pick yourself apart and focus on your insecurities. It sound's as if you need to focus on yourself. Find out WHY you feel worthless when alone. Do you base your worth on what OTHERS think of you or what YOU think of you. Don't be afraid to be alone with yourself and your thoughts and insecurities. We all have them and sometimes they are hard to face, but once you start to it becomes easier.