Lol,
same thing happned to me.. I was verrry active in hs. And now not so much. It is possible you have an mild iron deficency which I found out I have, just make sure to take a multivitamin every day and see if that helps. Also, ever heard of CoQ10? Gives me lots of natural feeling energy with no crash and an all over goood feeling. Look into that as well.
As for being tired, you're probably just not as active as you were in highschool.
im always tired 24/7 is this normal?
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Lol,
same thing happned to me.. I was verrry active in hs. And now not so much. It is possible you have an mild iron deficency which I found out I have, just make sure to take a multivitamin every day and see if that helps. Also, ever heard of CoQ10? Gives me lots of natural feeling energy with no crash and an all over goood feeling. Look into that as well.
As for being tired, you're probably just not as active as you were in highschool.