I do it on my lips too! I think applying lip balm helps. Especially one that you hate the smell of. Apply LOADS of it and you'll feel disgusted and won't bite it? It works for me.. as long as I remember to apply it. About the cheeks.. chew gum? It may be a case of replacing a habit with another but at least it won't lead to cancer.. ^
Im always bitting my lip
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I do it on my lips too! I think applying lip balm helps. Especially one that you hate the smell of. Apply LOADS of it and you'll feel disgusted and won't bite it? It works for me.. as long as I remember to apply it. About the cheeks.. chew gum? It may be a case of replacing a habit with another but at least it won't lead to cancer.. ^