Is it normal to wake up feeling scared?
Sometimes I feel scared in the morning and most of the day.
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Sometimes I feel scared in the morning and most of the day.
Do u have anxiety/depression or any other mental problems? If so take beta blockers before going to bed.
I did this morning, maybe your sleep routine is off so your hormones are like WEE WOO WEE WOO but if you're not doing ok like with anxiety im here for u :)
Are you ok? Have you been diagnosed with anything? Or is someone making you scared?
It’s normal to wake up feeling scared if you have coming up that you are nervous about but it shouldn’t happen for no reason. Maybe something in your life is not going how you think it should or you might have some kind of anxiety disorder.