Is it normal to try to adjust your glasses when you're not even wearing them?

I wear glasses 90% of the time and wear contacts occasionally and when I am wearing contacts I still have the urge to "adjust my glasses" even though I don't have them on. I actually do the motion with my hand and then I'm like duh! No glasses! I guess it's just habit but what I don't get is why do I get the urge in the first place? I believe I only adjust my glasses when they need to be so what is triggering the urge if there is no discomfort?

Is It Normal?
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  • happened to me before. its actually quite jarring because you expect to make contact with something but nothing is there lol

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  • Yep... I've done this myself!

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  • It's just a habit: I still go to take my glasses off before I get in the shower because I wore glasses most of the time for decades but since double cataract surgery about a year ago I only need them occasionally for close work.

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