Is it normal to think alot after an anxiety attack?

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I had an anxiety attack lately and i was just wondering if it's normal to think alot after having one?

Is It Normal?
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  • randomdeviant
    8 years ago | pl

    idk.. like the commenter above I also get exhausted after them. That said I do have the racing thoughts, but before... probably they are the culprits of the anxiety attacks in the first place. But I guess its different from person to person. Peace

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  • RoseIsabella
    8 years ago | pl

    I have anxiety attacks, but I'm thinking all the time regardless. I'm usually exhausted after one.

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  • [Old Memory]
    8 years ago | pl

    Yes i had anxiety attacks for
    years and racing thoughts constant
    thinking is one symptom your normal
    no problem.

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