Is it normal to talk with myself the entire night instead of sleeping?

67% Normal
9 Comments

Whenever I'm about to sleep in the night I talk with myself for at least an hour or two before actually sleeping.

Is It Normal?
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  • ThrowawayAccount1
    5 years ago | pl

    Do you have a conversation with yourself? Or do you “think out loud”?
    The former is not normal. The latter is normal, but no one admits to doing it.

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    • Anonymous Post Author
      5 years ago | pl

      Conversation, like actually talking

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      • ThrowawayAccount1
        5 years ago | pl

        Yeah, if you talk to yourself ALL night and lose sleep from doing it, it’s not normal. You might wanna seek some therapy.

        When I write down something I want to say, I cringe and look back at the writing and decide not to say it. If this “monologue” is interfering with your sleep, this could help you? I don’t know, I’m no psychologist.

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  • FroggyBunBunzz
    5 years ago | pl

    i do that too well actually i recap my day over and over again

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  • Shackleford96
    5 years ago | pl

    For hours you say? That seems a little weird, yeah. Not extremely, but maybe watch yourself and make sure it doesn't get worse. Lol

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  • Talkingaboutyou
    5 years ago | pl

    How do you have a conversation with yourself?

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    • Anonymous Post Author
      5 years ago | pl

      I don't know, it's like a monologue, a script, I say something and then I reply, as if it was another person talking.

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  • Emokate
    5 years ago | pl

    Out loud?

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    • Anonymous Post Author
      5 years ago | pl

      More like whispering

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