Is it normal to struggle with happiness?

82% Normal
4 Comments

I struggle because of things that have been going on, I have been feeling anxious a lot lately and when people smile, I at least try but I fake smile. It is just willing to lift my mood up.

Voting Results
82% Normal
Based on 11 votes (9 yes)
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Comments ( 4 )
  • [Old Memory]
    3 years ago

    Sometimes you gotta find things to be happy about, or do things to make you happy, and try to ignore or resolve if you can the things that don't make you happy

    Good thing is the more you do something the stronger the neural pathways form which makes it easier every time you do it

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  • ibrokemyds
    3 years ago

    With everything that’s happening in the world right now, that’s totally normal. It’s a pretty depressing time to live in right now. If you still feel like this when the state of, well, everything gets better then maybe speak to a therapist. Right now though just try and take care of your mental health.

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    • Somenormie
      3 years ago

      I did chat to a therapist lately.

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  • BatterMilk
    3 years ago

    This is normal, especially when there is a lot of death and turmoil that we are seeing around the world at the moment. Listen, it is best if you talk to an expert or somebody close around you for guidance.

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