Is it normal to stress eat?

turning food to shit is not stress elimination its turd manufacturing . eat when you are hungry. you know who tells you to eat when stressed ? food companies . you know who takes that advice? retards

I say no, but only because I've done the same thing. Stress eating is the opposite of self care, it's short term indulgence with long term problems. It's also something you pick up over time as a habit, so don't feel bad if you now recognize it. Just try to find a healthy alternative for stress. Like maybe eat a snack sized something to satisfy the old habit and then go for a walk or hit the gym. It's working out for me.

Hell nah. Go to the gym and stop complaining!