Is it normal to starve yourself for days at a time?

4 Comments

is it normal to plan to starve yourself for a few days? i often eat when i'm anxious and whenever my weight fluctuates i starve myself for days at a time. whenever i can control my eating habits however, my eating is very normal. although, if i ever eat anything unhealthy, my self esteem plummets and i often eat more than usual a few days after my 'mistake'. does anyone else struggle with this?

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Comments ( 4 )
  • bigman17
    4 years ago

    i do the same thing.

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  • FromTheSouthWeirdMan
    4 years ago

    This is how I lose weight. When I get heavy I just quit eating until I get off work at 6. Its really easy to lose weight if you're eating 1 meal a day. Your body gets use to it and you dont even get hungry.

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  • Eynfp
    4 years ago

    I hate to say, but it seems you may have an eating disorder. I highly recommend and strongly push that you seek therapy for help. Doing this can greatly impact your health for the worse. I suggest betterhelp if you cannot afford a therapist. The therapists in betterhelp are actual licensed therapists. I know getting through this is very tough so please update me on anything. I care ❤

    Please please seek help

    You are loved

    No matter what, your body is perfect, you can get through this❤

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  • RoseIsabella
    4 years ago

    You need to learn how to eat a healthy, balanced diet, and get proper exercise.

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