IIN to sleep with pillow between legs?

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  • RoseIsabella
    8 years ago | pl

    I have one too. I got it at this place called Relax the Back here in the states. I have Cervical Spondylosis in my upper back.

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    • charli.m
      8 years ago | pl

      That sucks. Never heard of it...what does it do?

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      • RoseIsabella
        8 years ago | pl

        It's wear tear, osteoarthritis and bone spurs in the cervical spine(neck/upper spine). I hope I explained that okay. I just know I get pain In my upper back and sometimes it goes down to my shoulders, arms and hands, but I think that's also from myofascial pain.

        I wanna get one of those inversion table thingies so I can hang upside down and take pressure off my discs. I also think I should be taking glucosamine chondroitin, calcium and Omega 3 fish oil supplements, I think.

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        • charli.m
          8 years ago | pl

          Krill oil is meant to be better than glucosamine, I think, but I can't remember where I heard that or if I made it up :/

          Careful with fish oil. Anything but the highehighest quality is basically useless. Its the EDA levels, I think. I can't remember. Need to see if I have a bottle at home still.

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