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The reason that you are tired is BECAUSE you slept for over 12 hours. 7 hours is about all you really need. Wake up early and do some morning exercises to get your endorphins pumping. Do some research on the subject for further information.
IIN to sleep for over 12 hours yet still feel tired
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The reason that you are tired is BECAUSE you slept for over 12 hours. 7 hours is about all you really need. Wake up early and do some morning exercises to get your endorphins pumping. Do some research on the subject for further information.