Is it normal to play out situations and feel like those situations happened?

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4 Comments

Often when unresolved conflicts arise i tend to play out scenarios in my head and afterwards i tend to feel emotions like it actually happened, once i even apologixed for exploding on a person in one of these scenarios but didn't actually in real life.

Is It Normal?
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  • Killer-X-945
    11 years ago | pl

    I do that all the time too, I find it weird too I don't know why I do it, I just do.

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  • GlassDarkly31
    11 years ago | pl

    The worst thing you can do is live in fantasy. No matter how boring you think the truth is, it is far better than a lie.

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    • Anonymous Post Author
      11 years ago | pl

      Its not that I choose to that it just happens

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  • NeuroNeptunian
    11 years ago | pl

    I don't know whether or not it is normal but I too have done this. You might want to work harder on being able to seperate your thoughts from reality though.

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