Is it normal to place my hand on my head when i'm distressed?

Usually my head hurts when I'm overly distressed, even when it's not hurting and I'm mildly distressed I do it too. My family thinks it's weird and likes to make fun of me for it.

Is It Normal?
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  • Makes sense to me! Everyone's different. Personally I like having pressure or something cold on my head when I'm upset (mainly by putting it against a wall), so I can see where you're coming from.

    I'm sorry your family makes fun of you. They shouldn't do that.

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