If you're healthy, then your natural lubrication is a combination of how aroused you are, and how often you have sex. Your vagina is a muscle, if it's not used regularly it takes longer to get things started when you're aroused (kind of like a lawnmower that's been sitting in the backyard for months). You don't have to be a pornstar or have sex everyday or every week, but have a partner you trust whom you can comfortably experiment with every now and then until your body gets use to the activity. Also, it is possible that we're simply not enjoying the sex with whomever and will dry up in the middle of it.
There's nothing wrong with using lubricants, but you can use different ones other than Rephresh. My personal favorite when I was having sex for the first few times was Aqua by Wicked. If you want, you can get Yours+Mine by KY that creates different sensations for both involved.
IIN to need this?
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See your GYN first.
If you're healthy, then your natural lubrication is a combination of how aroused you are, and how often you have sex. Your vagina is a muscle, if it's not used regularly it takes longer to get things started when you're aroused (kind of like a lawnmower that's been sitting in the backyard for months). You don't have to be a pornstar or have sex everyday or every week, but have a partner you trust whom you can comfortably experiment with every now and then until your body gets use to the activity. Also, it is possible that we're simply not enjoying the sex with whomever and will dry up in the middle of it.
There's nothing wrong with using lubricants, but you can use different ones other than Rephresh. My personal favorite when I was having sex for the first few times was Aqua by Wicked. If you want, you can get Yours+Mine by KY that creates different sensations for both involved.
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4 years ago
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I was using Astroglide.