You answered your own question. You sould not be starving yourself to keep that bmi. Not only is your body not getting enough nutrients, by not exercising as well as eating a healthy amount, you are loosing muscle mass.
I dont count my caloric intake but can guess its super low and I cant be bothered with eating. my body looks really good, but I am so out of shape. I get winded quickish, and I am weak as shit.
IIN to maintain a bmi of 18
← View full post
You answered your own question. You sould not be starving yourself to keep that bmi. Not only is your body not getting enough nutrients, by not exercising as well as eating a healthy amount, you are loosing muscle mass.
I dont count my caloric intake but can guess its super low and I cant be bothered with eating. my body looks really good, but I am so out of shape. I get winded quickish, and I am weak as shit.