Is it normal to have short outbursts of anger and grab things

For example if I was really angry I would go really tense and grab the closest object (like a remote) and squeeze it really hard or throw it on the ground.

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100% Normal
Based on 6 votes
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Comments ( 2 )
  • GodIsLife2K18

    I do the same thing, it's normal

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  • Some people do this as an outlet for anger. My mum used to throw stuff around, thrash things up. Bless her.

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