You're probably just dehydrated. Even when you consume water, you're constantly sweating; it's why others advise those who work outdoors or in heated areas to drink plenty of water even if you don't feel thirsty. My suggestion would be to increase your water intake, and supplement it with a little Gatorade.
IIN to have constant thirst and dark yellow?
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You're probably just dehydrated. Even when you consume water, you're constantly sweating; it's why others advise those who work outdoors or in heated areas to drink plenty of water even if you don't feel thirsty. My suggestion would be to increase your water intake, and supplement it with a little Gatorade.