Is it normal to have a terrible habit of picking my scalp

It's EXTREMELY embarrassing and I just CAN'T STOP!!!!!!! D:
Plez help!!!!

Is It Normal?
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  • I used to do this too because I had bad dandruff (gross, I know) and somehow random scabs on my head. I don't do it nowdays much at all but yeah, it's normal.

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  • I used to have dreads and I would constantly pick at my head, just for general grooming and such. Now that they're not there, I still pick my scalp all the time.

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