IIN to hate all creamy foods?

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  • nope not at all. But I hate most diary cause of the strong smell they have

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    • Some can be masked, some can’t. You can add a mix to sour cream to make a dip for potato chips or vegetables you might enjoy, but if your sense of smell is acute, then you’ll have to avoid the things you don’t like. Just make sure you take a calcium supplement if you avoid most dairy products to keep your teeth and bones strong.

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      • yeah I wish I knew all that before I got vitamin D deficiency. Thanks a lot for your considerate post though.

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