Is it normal to feel that some emotions are detrimental to your prosperity?
So I was wondering if anyone happened to know how to disassociate yourself from emotions which hinder you in social situations, and please don't give me any of that hippy dippy "emotions are your friend" nonsense. A few examples are anxiety, embarrassment, rejection, and the general nagging in the back of your head that forces you to care about what others think about you. I'm not trying to become a sociopath, just emotionally detached in uncomfortable situations which cause me to stutter and scratch myself like a socially inept cocaine addict. Though respond with rating the initial question, as this is for the comments section.