Is it normal to feel like you dont recognize your face when you look in mirror

When I see myself in the mirror I think wow that's me? Its as if my personality or mind doesnt belong to my body. An it feels weird like alienish since I Dont recognize my own face. Anyone ever feel like that?

Is It Normal?
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  • Totally normal. Maybe it's a matter of your perception of your own self, once reflected back at you, doesn't match your original perception.

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  • Check into depersonalization disorder. Unlikely, but possible.

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  • Ye this always happens to me. I'll be in front of a mirror and just stop and be like WOW... this is me.

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  • YES!!! OMG, yes. I have these episodes all the time. It's perfectly normal, or so I've been told.

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