Is it normal to experience heart pain after a panic or anxiety attack?

2 Comments

I was out one day and experienced what seemed like an anxiety or panic attack.
My heart felt like it was ready to pound out of my chest(very hard-high paced). After 2-3 minutes, I was able to calm myself down by taking deep breathes. My heart rate and speed was going back to normal.
The next day my heart(chest area) felt sore.
Does the soreness come from my heart over-exerting itself?

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Comments ( 2 )
  • RoseIsabella
    6 years ago

    You might wanna get that checked out, although people tend to feel like they're dying when they have panic attacks.

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  • JimmyBoyy
    6 years ago

    very normal, do not worry. take deep, slow, breaths and you will be fine.

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