Is it normal to crack/pop my joints so much?

88% Normal
3 Comments

I frequently pop my knuckles, neck, spine, and ankles. I'm so used to it, it's hard to just stop. I've looked up if it's safe and I see conflicting answers. Maybe I'll learn more here.

Is It Normal?
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  • [Old Memory]
    5 years ago | pl

    Harmless. Just be careful with your neck and spine, they are easy to sprain.

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  • papasanta
    5 years ago | pl

    Yeah I've sprained my neck a lot even this once I was at a birthday party and I was just in a terrible mood because of my stiff neck.. It's all good now.. Just avoid it as much as posible

    it'll stiffen your joints as you grow older..

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  • RoseIsabella
    5 years ago | pl

    I think it's just one of those those that's very satisfying.

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