I caught myself "treating" myself to items online as well for awhile whenever I felt down, and receiving the package felt like being a kid on Christmas Day. The novelty wore off for me once it became no longer a "treat". Fortunately, I never went crazy and it was always smaller, affordable things, but not a good habit to get into.
TBH, what did it for me was realizing I didn't want a bunch of crap I didn't need lying around the house, and also that I could put that money towards more important things (or better things).
iin to buy and buy just to spend?
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I caught myself "treating" myself to items online as well for awhile whenever I felt down, and receiving the package felt like being a kid on Christmas Day. The novelty wore off for me once it became no longer a "treat". Fortunately, I never went crazy and it was always smaller, affordable things, but not a good habit to get into.
TBH, what did it for me was realizing I didn't want a bunch of crap I didn't need lying around the house, and also that I could put that money towards more important things (or better things).