I used to have the same problem. I dont anger easily, but the last time happened when i was working at a bar/grill, when i was cooking over 100 orders alone, and the bartender asked me, not politely, where her friends turkey burger was that was put in 10 minutes ago. Punched a steel freezer door, broke my hand and didnt have the money to go to a hospital. Had to cook the rest of the orders with one hand. Ive learned to calm myself down since then. Just give it time (judging by the fact that you said "in my room i assume you're still young. If not, get some anger management), and realize there are consequences to you're actions. My right hand still doesnt work like it used to, and i didnt even dent that door
IIN to break down when extremely frustrated
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I used to have the same problem. I dont anger easily, but the last time happened when i was working at a bar/grill, when i was cooking over 100 orders alone, and the bartender asked me, not politely, where her friends turkey burger was that was put in 10 minutes ago. Punched a steel freezer door, broke my hand and didnt have the money to go to a hospital. Had to cook the rest of the orders with one hand. Ive learned to calm myself down since then. Just give it time (judging by the fact that you said "in my room i assume you're still young. If not, get some anger management), and realize there are consequences to you're actions. My right hand still doesnt work like it used to, and i didnt even dent that door