Its orthostatic hypotension, its some kind of disorder or disease, though its not dangerous unless you do pass out. I have passed out before, because of this. Its wierd, if you do you need to see a docter. Let me explain how this kinda works
When you strech, you strain yourself, causing blood to pool at your legs and lower body, causing no oxygen for the brain which in result, causes light headed, blurry vision, weakness, confusion, and sometimes fainting. Hope this helped. Although i dont know how to avoid it except, stop stretching.. At least xont stretch for a long time like 5 seconds.
IIN to almost faint when you stretch your your body?
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Its orthostatic hypotension, its some kind of disorder or disease, though its not dangerous unless you do pass out. I have passed out before, because of this. Its wierd, if you do you need to see a docter. Let me explain how this kinda works
When you strech, you strain yourself, causing blood to pool at your legs and lower body, causing no oxygen for the brain which in result, causes light headed, blurry vision, weakness, confusion, and sometimes fainting. Hope this helped. Although i dont know how to avoid it except, stop stretching.. At least xont stretch for a long time like 5 seconds.