This is pretty normal, I think, and especially at a younger age. I've started to become less that way as I've gotten older, but all the time as a teen up until my very early 20's, I would get down if I had had a wonderful day and it was over with, especially when I was alone. I still get down if I am by myself with nothing to do for very long.
I've also had moments where I'd be laughing with friends and having a great time, and then all of a sudden a strange sad wave or random sad memory would overcome me for a moment.
IIN that your feelings suddenly change?
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This is pretty normal, I think, and especially at a younger age. I've started to become less that way as I've gotten older, but all the time as a teen up until my very early 20's, I would get down if I had had a wonderful day and it was over with, especially when I was alone. I still get down if I am by myself with nothing to do for very long.
I've also had moments where I'd be laughing with friends and having a great time, and then all of a sudden a strange sad wave or random sad memory would overcome me for a moment.