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I wake up sometimes dehydrated, immediately rushing to drink water. I usually get like that when I'm getting sick... and my body is in attack mode.
You have to hydrate yourself before you sleep. You won't wake up as thirsty.
If you do and it doesn't work, then on your next visit to your physician, definitely bring up this question.
Alright, thanks:) so far you have been the most help.
IIN that when I wake up from a nap I am excessively dehydrated?
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I wake up sometimes dehydrated, immediately rushing to drink water. I usually get like that when I'm getting sick... and my body is in attack mode.
You have to hydrate yourself before you sleep. You won't wake up as thirsty.
If you do and it doesn't work, then on your next visit to your physician, definitely bring up this question.
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10 years ago
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Alright, thanks:) so far you have been the most help.